Ruston Fitness and Wellness - Ruston (WA)

5 /5 Karen Fynboe: Lael Jones has been my personal trainer and fitness coach for many years now. Her training expertise continues to make me stronger, maintaining and increasing my core and muscle strength. Her new training facility is gorgeous. I Just turned 74 and very excited with the addition of classes for Senior Fitness, Core on the Floor, Spin Classes, Balance work and working out with “fitness enthusiasts and like minded people.”

5 /5 Jonesy Crew: Lael Jones is hands down the best personal trainer I have had. She is knowledgeable, energetic and patient. She always makes sure I am getting a great workout with proper form. I highly recommend her for group exercises. Keep up the great work Lael!

5 /5 Jessica Sturgess: Lael Jones is an amazing trainer and human. I worked with her while I was living in the Tacoma area and she completely changed how I think about resistance training. She focuses on form and individualizes training like nobody else! Every person needs her in their life.

5 /5 Laura Garrison: Lael is an incredible and thoughtful trainer/teacher. She gives her all to ensure clients get an incredible workout with a focus on safety and achieving personal goals. I am consistently seeing results and I owe this to her guidance and expertise! Highly recommend!!

5 /5 A T: I stumbled on this little gem of a gym while on extended holiday and I wish I could have brought Lael back home with me. My main goal is to maintain health and mobility as I get older and that means working with someone who pushes me but also has the knowledge and experience to do it safely. Had the pleasure of working with Lael and attending some of her classes for a couple of weeks and not only were they fun and challenging, but she also helped refine my movement so I was getting the most out of every workout. This is not a box gym. This is bespoke-level attention – even in the group classes. You will find quality training and a quality trainer who is going to help you meet you goals and also prevent overtraining and injury. Can’t wait to be back in the area and train here again.