Embody Strength and Wellness - Seattle (WA)

5 /5 Adam: This is my absolute favorite gym in the Greater Seattle area, after trying quite a few over the past few years. The atmosphere is so welcoming, while maintaining the idea that everybody is there to work. The equipment is top notch, and ESPECIALLY for a powerlifting gym it is CLEAN. Great place for beginners because of how friendly everybody is, but also a great place to step up from the chain style gym and get serious about training. Highly recommend, 10 stars, and reach out to Julia or Laura for training/coaching as well!

5 /5 Erin Bernstein: Working with Julia at Embody Strength and Wellness has truly been one of the greatest gifts I’ve given myself. She is the ultimate hype woman. Encouraging, uplifting, and genuinely invested in your success no matter where you are in your journey. I’ve never once felt judged or behind with her. Instead, she meets me exactly where I’m at, every single time. As a very busy mom and business owner, prioritizing myself can be a real challenge. I often walk into sessions feeling overwhelmed by everything on my plate, but she never makes me feel guilty for not focusing enough on my own health. Instead, she helps me find realistic ways to weave in more moments of self care, movement, and strength. It is never about pressure. It is about empowerment. Her knowledge of fitness and wellness is incredible, but what makes her truly special is the way she delivers it: with empathy, understanding, and enthusiasm that makes you feel like you are capable of anything. She celebrates every win, big or small, and has this rare ability to make you believe in yourself again. If you are looking for someone who not only trains your body but lifts your spirit, supports your real life, and cheers you on every step of the way, Julia is the one. I cannot recommend her enough.

5 /5 Aaron Perry: Dropped in with a day pass while visiting Seattle. I love that you can get a day pass online and enter using the app, it allowed me to make my morning workout when other gyms werent staffed. This is an awesome powerlifting gym, not many machines like larger gyms but so much cool equipment, I wish I had more time to check it out.

5 /5 Alexandre Hernandez: If youre serious about strength training—whether youre into conventional powerlifting or Olympic lifting—Embody Strength and Wellness in Fremont is a hidden gem you need to check out. The gym is incredibly well-equipped for lifters of all levels, with top-tier barbells, platforms, and racks that make training feel seamless and focused. What really sets this place apart, though, is the community. The regulars are friendly, supportive, and genuinely passionate about fitness. And yes-there are often dogs around, which adds a surprisingly joyful and relaxed vibe to the space. Its not every day you get to hit a PR with a pup cheering you on! The gym is always spotless, which speaks volumes about how well its maintained. The only minor downside is that parking can be a bit tight during peak hours, but its a small trade-off for everything else this gym offers. Highly recommend Embody Strength and Wellness to anyone looking for a serious training environment with a great community feel.